A Full Day Worth Of Easy And Healthy Recipes

~Honey Soy Sauce Glazed Salmon~ 

With Sautéed Sweet Potato And Onions 

❤ salmon

❤ garlic salt

❤ ground ginger 

-marinade-

❤ 1/4c soy sauce

❤ 1/4c honey

❤ 1/4c extra virgin olive oil

❤ 1/4c water 

*Marinate salmon for 30 min to 1 hour in fridge

*Cook salmon in a pan with avocado oil on medium high heat for 5-6 minutes on one side and then flip to the other side and cook for 1 more minute. Let sit on your plate for at least minute before eating so the salmon can finish cooking. 

❤ sweet potato

❤ yellow onion

❤ season it all salt

❤ avocado oil

*Sautee sweet potato and onions for 15-20 minutes until potatoes are soft

~Tuna Stuffed Avocado Salad~

With Quinoa

❤ can tuna 

❤ minced celery

❤ minced onion

❤ salt and pepper to taste

❤ 1 lime

❤ 1T  mayo or plain greek yogurt

❤ extra virgin olive oil

❤ paprika 

❤ ripe avocado

❤ organic quinoa and kale blend form Costco  

XO Liz ♥